Category: This and That

Tackling Depression Heart On

Christians face depression, just like other people out in the world. One of the best things we can do is face the lies that are told to us while we are depressed and use God’s strength to tackle depression heart on. The reason why I say “heart” on is because out of the heart are the issues of life (Proverbs 4:23). Our thoughts are not from our head, they are from our heart. We are taught from the Bible that words and actions originate from the heart (Matthew 5:18,19). To tackle depression, we need to tackle the heart of the issue.

Depression is nothing new to me, my first problems with depression surfaced in my high school years every September. It began with being involved in a relationship that I should not have been in, and the result of my having to break up with my boyfriend. The next year it was something else, then it was the transition to Bible College, then a bad break-up with a scary boyfriend, the cycle continued yearly. I dealt with Postpartum Depression after our sons were born and it took almost a year to be able to adjust to life. In those low situations, I became the prime target of Satan’s lies and pinned down by them. Depression just held me like a straightjacket, making me unable to deal with life for weeks and months at a time.

Tackling Depression

Lies spoken in our hearts from Satan during depression:
1. Do not ask for help.
2. You are the only person around you going through this.
3. You need something bigger than you to help you.
4. You are worthless.
5. You should end your life.
6. Run away, it will be easier.
7. People do not notice because they do not love you.
8. Stay away from people.
9. You are not saved.
10. God is silent to you because you are in sin.

It would be easy for me to take each of those lies and turn them around in a positive self-help sort of way and make you feel like you should be stronger than you are in these vulnerable moments. But my hope is to help you use the Word of God to be able to fight against the lies of the devil.

Truth For Tackling Depression Heart On…

1. Ask for help. Talk to your spouse and family about how you feel. Go to your doctor, some depression is caused by medical conditions. Ask others for prayer, read James 5:13-16 where you see that prayer for others makes a difference.

2. You are not the only person going through depression. The Bible says in Ecclesiastes 1:9, there is nothing new under the sun. If there is nothing new under the sun, then the Lord has been helping people with depression for thousands of years. Read about how God ministered to Elijah in I Kings 19.

3. You do need something bigger than you to help you – not drugs or worldly substitutes but God. …The things which are impossible with men are possible with God. Luke 18:27

4. You are priceless, because God loves you. We love him because he first loved us. I John 4:19 He values you enough to allow His Son to die on the cross for your sins. You’ve probably heard it said, if you were the only person on this earth, Jesus would have still come to die for you because He loves you. He knows the hairs on your head (Matthew 10:30) and keeps the tears of his children in a bottle (Psalm 56:8) because you are priceless to Him.

5. God always values life and even though you may be in a low moment, your life was created for a purpose. There are better days ahead. Do not make a permanent decision to end your life for a temporary problem. These words were given to the children of Israel and I believe they speak about the value of life. I call heaven and earth to record this day against you, that I have set before you life and death, blessing and cursing: therefore choose life, that both thou and thy seed may live:  That thou mayest love the Lord thy God, and that thou mayest obey his voice, and that thou mayest cleave unto him: for he is thy life, and the length of thy days…” Deuteronomy 30:19,20

6. Running to God is the only answer for the temptation to run away from problems. This is another situation in which you should not make a permanent decision for a temporary problem. God created the family unit to be dependent upon each other, your family needs you more than you realize, even if you are in a funk. God is our refuge and strength, a very present help in trouble. Therefore will not we fear, though the earth be removed, and though the mountains be carried into the midst of the sea; Though the waters thereof roar and be troubled, though the mountains shake with the swelling thereof. Selah. Psalm 46:4,5

7. There are people in this world that love you. People may not notice your struggle with depression because they are selfish or they do not know how to cope with your depression themselves, not because they do not love you. There is always a handful of people in your life that love you so much that they would go out of their way to be able to help you. Reach out to one of them you trust and share your feelings.

8. Get around people and make a choice to minister to them. Depression and even grief may keep you out of the action of the game of life for a while, but it should not keep you out of the stands of life. It is okay to be a bystander temporarily, but at some point you should focus on maintaining relationships and caring for other people.  When you are depressed often you dwell a lot on yourself, being around others allows you the opportunity to meet the needs of people around you. Mark 10:45 For even the Son of man came not to be ministered unto, but to minister, and to give his life a ransom for many.

9. Are you saved? The Bible says we need to work out our own salvation in fear in trembling (Philippians 2:12). Not everyone that names the name of Christ is a true believer on Him. In the day of judgment there will be people that God says, “Depart from me, I never knew you…”(Matthew 7:22,23) Depression can be an indicator of the spirit within you recognizing the void you have being separated from God.

Sin in our lives separates us from God, when we are unsuccessful through good works to appease God then the void of not having a complete sense of being is magnified. Many people try to find substitutes to fill the void they are sensing which can lead to depression and addictions. When the substitutes still leave a void of emptiness then increased depression or the next steps of higher or greater addictions will begin to be used to replace it. If the person does not realize the peace of God through salvation, then they may plunge deeper or have prolonged depression that begins to effect the entire body.

I like to explain it like this. Savior means rescuer. We need someone to rescue us from our sins because we cannot save ourselves. Salvation is a complete belief that Jesus was that Savior. He died on the cross taking all the sins ever committed by man upon Himself so we would not have to pay for our sins in hell for ourselves. The belief must include that Jesus rose again 3 days after He died conquering sin and death. (Romans 10:9) Salvation also includes repentance (Mark 1:14,15), which is turning in your heart from sin that you love as an unbeliever to belief in Jesus Christ and changing your life and be obedient to God’s instructions in the Bible.

In our heart of hearts we can sense our need and the dissatisfaction there is because sin reigns in our lives. God wants fellowship with you, but there has to be a choice made on your part to love and believe on Him. It is simple to really have Christ as your own personal Savior. Romans 10:9 says, “That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.”
When you call on God it does not mean your circumstances will completely disappear, it means that you have peace with God that now your sins are forgiven, you can feel a sense of completeness. Then it is your responsibility to begin to learn from the Bible how God wants you to live your life.

If you have made the decision to trust Christ, then salvation does not leave you because you are going through a depression. God holds His children in His hand and nothing can pluck them out (John 10:28).

10. Sin is not always the reason for depression, but sometimes it is. Some people say, “God is silent to you because you are in sin…” I do not know your heart so I cannot say whether you are living in sin or not. If you are unsaved then you are living in sin (Ezekiel 18:20), if you are saved then your personal choices determine whether you are in sin or not (Romans 6:6). The consequences of sinful choices can cause problems in our lives that bring about a depression. Other times our reaction to circumstances cause depression. Finally, other times it is medical. I believe that most depression is a physical and emotional sign of a spiritual problem. You can simply ask God to show you if you have sin in your heart and life, when and if He reveals it, then it is time to confess it and make your heart right before Him.  Psalm 139:23,24 Search me, O God, and know my heart: try me, and know my thoughts: And see if there be any wicked way in me, and lead me in the way everlasting. God also uses silence sometimes as a test of our faith and obedience.

The Conclusion is: Cry Out To God!! The righteous cry, and the Lord heareth, and delivereth them out of all their troubles. Psalm 34:17 God is there, please allow the words from the Bible to speak the truth to you so that you do not slip from depression into a self-hatred or a suicide attempt. Lies will defeat you, but the truth will set you free!

How God Provided: My Filing Cabinet

My Filing Cabinet

I am a pile-it…. not a pilot that steers an airplane, a PILE-IT that you know, someone who piles things here and there. Piles of papers, projects, art supplies, magazines, and you name it litter our home. When God provided my filing cabinet it was a great pleasure to me that He fulfilled a desire of my heart.

I don’t know if you’re a pile-it like I am, but it sure is hard for me to know what to do with papers and every type of paperwork. I feel guilty trashing a cute picture my children drew, or sermon notes that I took in church that spoke to my heart.

In college we began a filing system to file our church related items that would help us in ministry some day. In our apartment fire, my file system that I had extensively been working on went up in the flames too. In all the years following our fire I have just been piling papers in file folders in banker’s boxes. I had wanted a file cabinet but never did ever buy one when my gravy train came in.

It was one of those days where a lady in our church and her daughter volunteered to watch our girls so I could get some errands done. This duo of ladies have always gone out of their way to befriend the kids and care about their crazy allergy needs so they could have a snack when they were at their house. They have sought to be a blessing to us time and time again just because… not because they ever wanted anything in return.

When I arrived to pick up the girls she took me to her garage and showed me a little Easy Bake Oven and asked me if Tres, our oldest daughter, would like to have it to play with. Of course she would! Then, within a matter of seconds she offered me the filing cabinet as well as another storage cabinet. Why should I ever be surprised that God would surprise me and give me the desire of my heart? And when I had not been thinking of that desire in my heart for some time…

God’s provisions and miracles are always special. You never have to doubt His love when He rains down blessings from heaven through the generosity of others. It’s never any doubt that He provides when it is something that you have thought about but never really voiced to anyone else. God is so good like that, His Omniscience (all-knowing) is miraculous in itself.

My piles are smaller now, my homeschool and ministry files are neatly tucked away in the metal drawers of my file cabinet. It is actually so full now that if I have both drawers open then it falls forward straight to the floor. It’s nothing fancy in its old gray color but boy do I love to think about how good God was to give it to me that afternoon.

We have a propensity to expect all of God’s miracles to be climbing the hills of the impossible instead of being easy and simple. Every time I think I know how God will work things out for me because of how He has done it in the past, then He always changes it up and does something different. His ways are wonderfully mysterious, just to keep me mesmerized by His handiwork.

You probably can think of an object God has provided for you in the past that was just like God handed it to you personally because it was so obvious and simple. I hope you remember it with fondness as you cherish the love God gives you even through the simple delights of meeting a silent or forgotten desire.

Psalm 37:4 Delight thyself also in the Lord: and he shall give thee the desires of thine heart.

Maybe you’d like to read some of my other stories about How God Provided: Washing Machines and Dryers, Clothes for Our Son, and Meat for Our Freezer.

Writing for Young Wife’s Guide

Many of you know and some of you don’t know that – I am also a contributor over at the Young Wife’s Guide. The Lord allowed me the opportunity to begin writing for them a few months after I began blogging last year and I contribute an article at least once a month.

The goal of Young Wife’s Guide is to help women learn about all sorts of topics that will help them with their home, in their marriage and in topics of the general nature of Christian interest within the home. Jami Balmet, is the website’s creator and she loves her marriage with her husband Jason and has two darling little twin boys. I admire her for having a sweet spirit and a love for other Christian ladies.

Today I wanted to share some of the different articles that I have written for Young Wife’s Guide through the last year and a half. They are articles that are usually good for general Christian living, rather than the ministry related articles that I like to write about here at The Ministry Mama.

If you see something that interests you then I encourage you to click on the link and read it! One of the greatest benefits of the internet is that you can get great quick help for daily problems and sharpen your thinking within just a few minutes of time.

God-Centered Activity Ideas for Summer – It isn’t too late to involve God in your summer plans. This article gives you ideas to help yourself personally, your marriage, and your family incorporate God in some fun ways this summer.

Exercise is for Serving God for a Lifetime – We have a body and it should be taken care of for God’s glory. Exercise keeps your body in shape so you can serve the Lord.

Exercising Godliness: The Best Type of Exercise – This article will tell you the value of exercising godliness.

Planned Neglect in a Christian Woman’s Life – You just have to neglect some things to get what you need to get done in your life… but you must plan it!

Anniversary Date Ideas – 9 ideas to help you come up with something new for your anniversary celebration!

Potty Training Pointers & More Potty Training Pointers – After training 4 kiddos I given you some of my best potty training pointers in these two articles.

For the Love of Laundry – Need help with organizing how you do your laundry. This article is like a Laundry 101 even if you’ve been doing laundry on your own for years.

Creating Special Memories from New Beginnings – This was my New Year’s article, but you can plan to create special memories for your family all year-long. This article encourages you not only to make plans for special times but to execute them.

New Babies & Bible Studies – Being a new mom or the mom of your 5th newborn, this article encourages you in your regular Bible reading routine to make it basic and simple for you until you get over the long nights and fatigue.

Joyful Motherhood – Motherhood is supposed to be joyful! This article provides an acrostic of things you can do to make your life with your family not only joyful but enjoyable.

I hope you all have a great day! You are what makes my blogging and writing experience special, so thanks again for your time in reading!